Bibimbap
B-

Bibimbap

4.6

🇰🇷 Korean

Bibimbap is a vibrant Korean rice bowl that pairs warm, fluffy rice with an assortment of seasoned vegetables, savory marinated beef, and a runny fried egg—finished with a spicy-sweet gochujang sauce and toasty sesame. Each component is prepared simply and arranged so you can mix everything together for a perfect balance of textures and flavors in every bite.

Effort

Moderate

Difficulty

Medium

Price

6,97€/ serving

meal prep
high protein
low sugar
comfort food
potluck
korean
lactose free
Fits your diet
49%

Kcal

37%

Protein

27%

Fiber

Method

1

Rinse the Short-Grain White Rice under cold water until the rinse water runs clear, then combine with measured Water in a pot or rice cooker and cook until tender; keep warm.

2

Thinly slice the Beef against the grain. In a bowl, whisk together Soy Sauce, Sugar, minced Garlic, Sesame Oil and Ground Black Pepper; add the beef and marinate 15–30 minutes, then quickly stir-fry in a hot pan until browned and set aside.

3

Blanch the Soybean Sprouts in boiling water 2–3 minutes, drain, and toss with a little Sesame Oil, minced Garlic and a pinch of Salt.

4

Blanch the Spinach briefly, squeeze out excess water, then season with Sesame Oil, minced Garlic and Salt.

5

Julienne the Carrot and Zucchini. Sauté the carrot in a bit of Neutral Oil until just tender and slightly caramelized; cook the zucchini separately the same way and season both with a pinch of Salt.

6

Slice the Shiitake Mushrooms and sauté in Neutral Oil until golden; finish with a splash of Soy Sauce and a pinch of Sugar to deepen the flavor.

7

Make the gochujang sauce by mixing Gochujang with a drizzle of Sesame Oil, a little Sugar, a splash of Rice Vinegar, a minced clove of Garlic and a tablespoon of Water to loosen—adjust to taste for heat and sweetness.

8

Fry the Egg sunny-side up (or to your liking) in a little Sesame Oil so the edges are set but the yolk remains runny.

9

To assemble, divide the warm Short-Grain White Rice among bowls, arrange portions of the marinated Beef and each prepared vegetable on top, place the fried Egg in the center, drizzle with the gochujang sauce, and finish with sliced Scallion and a sprinkle of Toasted Sesame Seeds and a final tiny drizzle of Sesame Oil. Mix everything together before eating.

Nutrition Info

Per Serving

979 kcal

CARBS

108.1g

PROTEIN

44.8g

FAT

42.5g

SUGAR

14.6g

SATURATED FAT

10.1g

FIBER

8.2g

SODIUM

5.8g

Health Summary

B-
Very filling
Mostly whole ingredients
Very good source of Protein
Good Fatty Acid Profile
Low in Sugar
Decent source of Micronutrients
Normal amount of Sodium
Decent source of Protective Compounds

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