Spinach
S+

Spinach

Produce

27kcal

Found in

Tempura with Rice

Tempura with Rice

4.4
low sodium
low sugar
kid friendly
Jeera Rice
B

Jeera Rice

low calorie
quick
easy
Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

4.5
vegan
vegetarian
kid friendly

Home > Foods > Spinach

Nutrition Facts

Per 100g / 27kcal

Carbs

2.4g

Sugar

0.4g

Fat

0.6g

Saturated Fat

0.1g

Protein

2.9g

Fiber

1.6g

Salt

0.1g

Health Summary

Based on science

176

Fat Profile

Excellent

150

Fiber

Excellent

150

Protective

Excellent

0

Processing

Poor