Egg
A+

Egg

Dairy

143kcal

Found in

Tempura with Rice

Tempura with Rice

4.4
low sodium
low sugar
kid friendly
Jeera Rice
B

Jeera Rice

low calorie
quick
easy
Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

4.5
vegan
vegetarian
kid friendly

Home > Foods > Egg

Nutrition Facts

Per 100g / 143kcal

Carbs

1.0g

Sugar

0.2g

Fat

10.0g

Saturated Fat

3.2g

Protein

12.4g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

97

Sugar

Excellent

92

Satiety

Excellent

38

Protective

Okay

0

Fiber

Poor