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Beef
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Beef

MEAT

A+

Beef is a staple ingredient in many cuisines worldwide, valued for its rich flavor and versatility — from steaks and stir-fries to slow-cooked braises using cuts like sirloin, rump, flank or cheeks. Per 100 g it provides about 27.1g of protein, making it a concentrated source of high-quality protein... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Very High
SatietySatietyLow Glycemic Index
Very High
SodiumSodium372mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

231
kcal
0
g Carbs
27
g Protein
13
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

13.0g

Saturated Fat

5.2g

Protein

27.1g

Fiber

0.0g

Salt

0.4g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,00€/100g
1.03g/ml