Gimbap
4.5
🇰🇷 Korean
Gimbap is a vibrant Korean seaweed roll filled with seasoned rice and an assortment of colorful, savory fillings. Each bite balances tender rice, crisp vegetables, savory fish cake and pickled danmuji, finished with toasty sesame and sesame oil for a warm, nutty aroma. It’s perfect for picnics, lunchboxes, or a shareable appetizer.
Effort
Moderate
Difficulty
Medium
Price
2,37€/ serving
Kcal
Protein
Fiber
Method
Rinse the Korean Short-Grain Rice under cold water until the water runs clear, then cook according to your rice cooker or stovetop method; let it steam for 10 minutes off heat.
While the rice rests, gently fold in Sesame Oil, a small pinch of Sea Salt and Toasted Sesame Seeds to taste so the grains become glossy and lightly seasoned; set the rice aside to cool to warm.
Make the egg ribbons: beat the Eggs with a pinch of Salt and a grind of Black Pepper, cook thinly in a lightly oiled pan into a single omelet, then roll and slice into long strips.
Prepare the carrots by julienning the Carrot into matchsticks and quickly stir-frying in Neutral Oil over medium heat until just tender; season with a little Sugar and a dash of Sesame Oil, then cool.
Blanch the Spinach for 30–60 seconds, plunge into cold water, squeeze out excess moisture, then toss briefly in a pan with minced Garlic, a splash of Sesame Oil and a pinch of Salt; finish with a sprinkle of Toasted Sesame Seeds.
Heat a little Neutral Oil and quickly sauté thin strips of Fish Cake Sheets with a splash of Soy Sauce, a touch of Sugar and a drizzle of Sesame Oil until lightly caramelized; cool.
If needed, trim and cut the Braised Burdock Root Strips and Danmuji into long strips roughly the same length as the other fillings so they roll neatly.
Assemble the roll: place a sheet of Gim (Roasted Seaweed) shiny-side down on a rolling mat, spread an even, thin layer of the seasoned rice over the nori leaving a 1–2 cm border at the top, then arrange strips of egg, carrot, spinach, fish cake, burdock and danmuji across the bottom third.
Brush a little Sesame Oil along the exposed nori edge, roll tightly using the mat to form a compact log, and press gently to seal; repeat for remaining sheets and fillings.
With a sharp knife (wipe or wet the blade between cuts), slice each roll into bite-sized pieces, then finish with an extra sprinkle of Toasted Sesame Seeds before serving.
Nutrition Info
Per Serving
CARBS
78.8g
PROTEIN
19.5g
FAT
23.1g
SUGAR
4.5g
SATURATED FAT
4.3g
FIBER
5.2g
SODIUM
2.9g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the rice and seaweed
- 300g Korean Short-Grain Rice, uncooked (yields about 3 cups cooked)
- 1 1/2 tbsp Sesame Oil
- 1 tsp Sea Salt, fine
- 1 tsp Toasted Sesame Seeds
- 4 sheets ofGim (Roasted Seaweed), dry roasted, for gimbap
For the fillings
- 3 large Eggs, beaten with a pinch of salt, cooked into a thin omelette, sliced
- 1 medium Carrots, julienned
- 200g Spinach, one small bunch; blanched and squeezed dry
- 2 sheets ofFish Cake Sheets, eomuk; about 120 g; cut into strips
- 100g Braised Burdock Root Strips, ueong jorim
- 4 slices ofDanmuji (Korean Pickled Radish), yellow pickled radish; long strips
For seasoning/cooking the fillings
- 1 tbsp Neutral Oil, for sautéing
- 1 tbsp Soy Sauce, for fish cake
- 1 tsp Sugar, for fish cake
- 1 clove ofGarlic, minced; split between spinach and fish cake
- 1 tsp Sesame Oil, for spinach
- Some Salt, pinch; to taste
- Some Pepper (Black), pinch; to taste