Home > Foods > Fish Cake Sheets

Fish Cake Sheets
herb_fresh illustration

Fish Cake Sheets

FROZEN

B-

No description yet

Nutrition Facts

Per 100g / 180kcal

Carbs

17.0g

Sugar

1.4g

Fat

8.5g

Saturated Fat

1.6g

Protein

11.5g

Fiber

1.4g

Salt

1.2g

Nutritional Data from Fish Cake

Health Summary

Based on science

106

Protein

Excellent

83

Sugar

Excellent

80

Satiety

Excellent

39

Protective

Okay

0

Processing

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,50€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
1.2 μg
Vitamin C
3.0 mg
Vitamin D
1.0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
12 μg
Thiamine (B1)
0.12 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
2.5 mg
Folate
25 μg DFE
Choline
70 mg

Minerals

Calcium
35 mg
Copper
0.06 mg
Iodine
60 μg
Iron
0.80 mg
Magnesium
30 mg
Manganese
0.25 mg
Potassium
320 mg
Selenium
25 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
173 mg
Histidine
288 mg
Isoleucine
460 mg
Leucine
863 mg
Lysine
920 mg
Methionine
288 mg
Phenylalanine
460 mg
Threonine
460 mg
Tryptophan
115 mg
Tyrosine
345 mg
Valine
575 mg

🥑Fatty Acids

Saturated Fat
1.6 g
Trans Fats
50 mg
Monounsaturated Fats
4500 mg
Omega-3
250 mg
Omega-6
3000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
180
kcal