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Baked Salmon Fish Cakes
seafood_fish illustration

Baked Salmon Fish Cakes

Frozen

Health Grade

Baked Salmon Fish Cakes are savory patties made from salmon, often mixed with a binder (breadcrumbs, grains or potato) and baked until firm — a popular quick me... Show more

Nutrition Overview

Kcal
165 kcal
Fiber
Fiber
1g
Salt
Salt
1g
Protein
Protein
15g
Fat
Fat
8g
Carbs
Carbs
10g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin D
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
~2,20€/100g
0.9g/ml

Healthy Swaps

S+

Grilled Plain Salmon Fillet (No Binder)

Less Salt
S+

Homemade Baked Salmon Patties (Oats or Mashed Potato Binder, Reduced Salt)

More Fiber

FAQ

Are Baked Salmon Fish Cakes healthy?

Yes, Baked Salmon Fish Cakes are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Baked Salmon Fish Cakes?

100g of Baked Salmon Fish Cakes contain 165 kcal, 15g protein, 10g carbohydrates and 8g fat (of which 2g saturated), and 0.7g fiber.

What NOVA processing level are Baked Salmon Fish Cakes?

Baked Salmon Fish Cakes are NOVA 3 - Processed.