
Algerian Couscous
4.2
undefined Moroccan
Algerian Couscous is a warm, aromatic one-pot meal of tender lamb and a medley of vegetables simmered with North African spices and served over fluffy couscous. Bright tomatoes and a hint of cinnamon and ginger round out the rich broth, while harissa at the table lets each person dial the heat to taste.
Effort
Heavy
Difficulty
Medium
Price
2,91€/ serving
Kcal
Protein
Fiber
Method
Rinse the Dried Chickpeas and cover them with cold Water; soak overnight (or quick-soak by boiling for 2 minutes then letting sit 1 hour), then drain and set aside.
Cut the Lamb Shoulder into large chunks and pat dry. Heat a few tablespoons of Olive Oil in a large heavy pot over medium-high heat and brown the lamb in batches until nicely caramelized; transfer the browned pieces to a plate.
Reduce heat to medium, add a little more oil if needed and sauté the chopped Onion until translucent, then add minced Garlic and cook until fragrant.
Stir in chopped Tomato and Tomato Paste, cooking a few minutes to develop flavor and loosen any browned bits from the pot.
Add the spice mix: Ground Turmeric, Sweet Paprika, Ground Ginger, a stick or pinch of Cinnamon, freshly ground Black Pepper and Fine Salt; stir to coat the aromatics and toast the spices briefly.
Return the lamb to the pot along with the soaked chickpeas, then add enough water to cover the ingredients. Bring to a simmer, reduce the heat to low, cover and cook gently until the meat is tender (about 1–1½ hours depending on size of pieces).
When the lamb is nearly tender, add chunked Carrot, Turnip and Pumpkin; after they begin to soften, add Zucchini and wedges of Green Cabbage. Continue simmering until all vegetables are cooked through but still hold their shape.
While the stew finishes, prepare the Couscous: place the couscous in a wide bowl, sprinkle a pinch of salt, drizzle a little olive oil and pour just-boiled water over to barely cover; cover and let sit 5–10 minutes, then fluff with a fork and fold in a knob of Butter for richness.
To serve, mound the couscous on a large platter, arrange the lamb and vegetables on top and spoon plenty of broth around. Serve with Harissa on the side so everyone can add heat as desired.
Nutrition Info
Per Serving
CARBS
101.5g
PROTEIN
44.7g
FAT
40.7g
SUGAR
16.6g
SATURATED FAT
14.1g
FIBER
13.9g
SODIUM
3.7g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
For the stew (marqa)
- 1 kg Lamb Shoulder, or shanks, on the bone, cut into large pieces
- 3 tbsp Olive Oil
- 2 large Onions, finely chopped
- 3 cloves ofGarlic, sliced
- 2 Tomatoes, grated or finely chopped
- 2 tbsp Tomato Paste
- 200g Dried Chickpeas, soaked overnight and drained (or 400 g cooked chickpeas, drained)
- 4 Carrots, peeled, cut into large chunks
- 3 Turnips, white, peeled, quartered
- 3 Zucchinis, cut into large chunks
- 400g Pumpkin, or butternut squash, peeled, cut into chunks
- 1/2 small Green Cabbage, about 400 g, cut into wedges
- 1.5 l Water, hot, enough to cover and simmer
- 1 tsp Ground Turmeric
- 1 tsp Sweet Paprika
- 1/2 tsp Ground Ginger
- 1 sticks ofCinnamon
- 1 tsp Pepper (Black), freshly ground
- 2 tsp Fine Salt, to taste
For the couscous
- 500g Couscous, medium or fine
- 2 tbsp Olive Oil
- 1 tsp Fine Salt
- 300ml Water, about, divided (for moistening between steamings)
- 30g Butter, or smen (clarified aged butter)