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Zucchini
veg_squash illustration

Zucchini

PRODUCE

S+

Zucchini is a mild-flavored summer squash used widely in Mediterranean, American and Korean cooking (where it's called aehobak or 애호박). It's popular fresh, grilled, sautéed, or spiralized into 'zoodles' as a low-carb noodle alternative. Nutritionally, Zucchini is very low in energy and provides a ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B6
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

17
kcal
3
g Carbs
1
g Protein
0
g Fat

Carbs

3.1g

Sugar

2.5g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.2g

Fiber

1.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.97g/ml