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Dried Chickpeas
legume_bean illustration

Dried Chickpeas

PASTA, RICE & GRAINS

S+

Dried Chickpeas are the dried form of a legume commonly used across Middle Eastern, Mediterranean, Indian and North African cuisines; they are a staple in dishes like hummus, stews and curries and are prized for their nutty flavor and versatility. They are a plant-forward source of nutrition and pro... Show more

Nutrition Highlights

ProteinProtein9g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Manganese
Excellent
FiberFiber8g per serving
Excellent
SodiumSodium238mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

163
kcal
27
g Carbs
9
g Protein
3
g Fat

Carbs

27.3g

Sugar

4.8g

Fat

2.6g

Saturated Fat

0.3g

Protein

8.8g

Fiber

7.6g

Salt

0.2g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.75g/ml