Light wooden backgroundHummus

Hummus

This classic hummus is silky, tangy, and irresistibly spreadable—made from tender chickpeas blended with creamy tahini, bright lemon, and garlic. It’s... Show more

4.7
⏳40min👨‍🍳Easy
budget
low calorie
healthy
easy
meal prep
vegan
vegetarian

Ingredients

Method

For 4 servings

Adjust servings

For the hummus

For cooking the chickpeas

For serving/garnish

= ~0,79€ per Serving
Vegetarian
Vegan
Gluten Free
Lactose Free

Health & Nutrition

412
kcal
29
g Carbs
13
g Protein
28
g Fat
A
Health Grade
ProteinProtein13g per serving
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber8g per serving
Very High
SugarSugar4g per serving
Low

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