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Turnip
veg_root illustration

Turnip

PRODUCE

S+

Turnip is a cool‑season root vegetable from the brassica family, commonly used raw in salads, pickled, roasted or added to soups and stews for its crisp, mildly peppery flavor. It is very low in calories and provides a useful dose of vitamin C — 21mg per 100g — while being naturally low in fat. Over... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium60mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

28
kcal
6
g Carbs
1
g Protein
0
g Fat

Carbs

6.4g

Sugar

3.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.9g

Fiber

1.8g

Salt

0.1g

Nutritional Data from Turnips (Raw)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,40€/100g
0.8g/ml