
Navarin d'Agneau
3.9
🇫🇷 French
Navarin d'Agneau is a comforting French lamb stew bursting with tender chunks of meat, spring vegetables and a rich, tomato-scented broth. Slow-braised until the lamb and roots are meltingly soft, it's finished with bright peas, green beans and a scattering of fresh parsley for a classic, homey dish.
Effort
Heavy
Difficulty
Medium
Price
4,24€/ serving
Kcal
Protein
Fiber
Method
Cut the Lamb Shoulder into generous 1½–2 inch pieces and pat dry; season all over with Salt and freshly ground Black Pepper.
Heat a large, heavy-bottomed casserole over medium-high heat and add a splash of Olive Oil and a knob of Butter. Brown the lamb in batches so it gets a deep crust without overcrowding, then transfer the browned pieces to a plate.
Reduce the heat to medium and add the chopped Onion and crushed Garlic to the pot; cook until softened and starting to color, about 5–7 minutes.
Sprinkle in the Plain Flour and stir for 1–2 minutes to cook out the raw taste, then stir in the Tomato Paste and chopped Tomato and cook briefly to meld the flavors.
Pour in the Dry White Wine to deglaze, scraping up any browned bits from the bottom of the pan, then return the lamb and any accumulated juices to the pot.
Add enough Stock to just cover the meat, drop in the Bouquet Garni, bring to a gentle simmer, cover partially and braise on low heat (or in a 160°C/320°F oven) until the lamb is nearly tender, about 1 to 1¼ hours.
Add the peeled and chopped Carrot, diced Turnip and halved New Potatoes to the pot, cover and continue to simmer until the root vegetables are almost cooked through, about 20–30 minutes more.
Stir in the peeled Pearl Onions, trimmed Green Beans and Peas, and cook just until the beans and peas are bright and tender, about 6–8 minutes.
Taste and adjust seasoning with more salt and pepper if needed. Remove the [Bouquet Garni], then swirl in a little extra Butter for sheen and richness and sprinkle with chopped Flat-Leaf Parsley before serving.
Ladle the navarin into bowls with plenty of sauce and vegetables, and serve hot with crusty bread to soak up the juices.
Nutrition Info
Per Serving
CARBS
48.3g
PROTEIN
57.1g
FAT
54.8g
SUGAR
13.8g
SATURATED FAT
23.1g
FIBER
10.3g
SODIUM
3.3g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the stew
- 1 kg Lamb Shoulder, bone-out, cut into 4–5 cm chunks
- 1 tbsp Olive Oil
- 30g Butter
- 2 tbsp Plain Flour
- 1 Onion, chopped
- 2 cloves ofGarlic, sliced
- 1 tbsp Tomato Paste
- 2 Tomatoes, peeled, seeded and chopped; or 200 g tomato concassé
- 150ml Dry White Wine
- 600ml Stock, lamb or beef
- 1 Bouquet Garni, 2 sprigs thyme, 1 bay leaf, 6 parsley stems, tied
- 1 tsp Salt, fine; plus more to taste
- 1/2 tsp Pepper (Black), freshly ground
For the vegetables (printanières)
- 3 medium Carrots, peeled and cut into large chunks
- 3 small Turnips, peeled and quartered
- 400g New Potato, small, scrubbed
- 12 Pearl Onions, peeled
- 150g Green Beans, trimmed and halved
- 150g Peas, fresh or frozen