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Green Cabbage
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Green Cabbage

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Nutrition Facts

Per 100g / 31kcal

Carbs

6.4g

Sugar

3.2g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.0g

Fiber

2.5g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,25€/100g
Density: 0.38 g/ml

💊Vitamins

Vitamin A
25 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
37 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
81 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.30 mg
Folate
43 μg DFE
Choline
10 mg

Minerals

Calcium
40 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
12 mg
Manganese
0.20 mg
Potassium
170 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
70 mg
Isoleucine
70 mg
Leucine
130 mg
Lysine
130 mg
Methionine
30 mg
Phenylalanine
90 mg
Threonine
70 mg
Tryptophan
20 mg
Tyrosine
50 mg
Valine
90 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
5.0 mg
Omega-3
47 mg
Omega-6
9.0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesGood Source
31
kcal