
Solanka
3.9
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Solanka is a robust, tangy Eastern European soup that combines an array of smoky cured meats with briny pickles, olives and capers for lively, layered flavor. The broth becomes rich and slightly sour from pickle brine and lemon, then mellowed with a spoonful of sour cream and a shower of fresh dill for a comforting finish.
Effort
Moderate
Difficulty
Medium
Price
5,35€/ serving
Kcal
Protein
Fiber
Method
Prep the meats and vegetables: slice the Smoked Sausage into rounds, cut the Ham and Cooked Beef into bite-sized strips, and chop the Smoked Bacon into small pieces; finely dice the Onion and chop the Dill Pickle.
In a large Dutch oven or heavy pot, melt the Butter over medium heat and sauté the Onion until translucent, about 4–5 minutes.
Add the Smoked Bacon, Smoked Sausage, Ham and Cooked Beef to the pot and cook until the meats start to brown and release their oils, about 5–7 minutes.
Stir in the Tomato Paste and cook for 1–2 minutes to deepen its flavor, then pour in the Beef Broth to deglaze the pan and bring the mixture to a gentle simmer.
Add the chopped Dill Pickle, a few tablespoons of the Pickle Brine (to taste), the Pitted Black Olive halves, and the Capers; drop in a Bay Leaf and a few Black Peppercorn for aroma. Simmer gently for 15–20 minutes to let the flavors meld.
Taste and adjust seasoning with Salt and additional Pickle Brine or broth if needed; remove and discard the Bay Leaf and any whole Black Peppercorn you prefer not to serve whole.
Just before serving, brighten the soup with a squeeze of Lemon and stir in dollops of Sour Cream to create a silky finish.
Ladle into bowls and garnish with chopped Dill and extra sliced Pitted Black Olive or a sliver of Dill Pickle if you like. Serve hot with rye or crusty bread.
Nutrition Info
Per Serving
CARBS
10.4g
PROTEIN
33.1g
FAT
33.7g
SUGAR
5.3g
SATURATED FAT
12.3g
FIBER
2.6g
SODIUM
8.4g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
For the soup
- 1.5 l Beef Broth
- 300g Smoked Sausage, kielbasa or similar, sliced
- 200g Ham, cut into small cubes
- 200g Beef, cooked, brisket or roast, cut into small cubes
- 100g Smoked Bacon, cut into small pieces
- 1 large Onions, finely chopped
- 2 tbsp Tomato Paste
- 4 medium Dill Pickles, cut into small cubes
- 150ml Pickle Brine
- 100g Pitted Black Olives, sliced
- 2 tbsp Capers, rinsed
- 2 leaves ofBay Leaf
- 8 Black Peppercorns
- 1 tbsp Butter
- Some Salt, to taste
For serving
- 1 Lemons, cut into wedges
- 200ml Sour Cream
- 1 small bunches ofDill, fresh, finely chopped