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Dill
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Dill

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Nutrition Facts

Per 100g / 101kcal

Carbs

24.0g

Sugar

1.7g

Fat

1.7g

Saturated Fat

0.3g

Protein

5.6g

Fiber

14.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

142

Protective

Excellent

135

Fat Profile

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 0.18 g/ml

💊Vitamins

Vitamin A
494 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
85 mg
Vitamin D
0 μg
Vitamin E
2.5 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
1.1 mg
Folate
150 μg DFE
Choline
18 mg

Minerals

Calcium
208 mg
Copper
0.35 mg
Iodine
0 μg
Iron
4.1 mg
Magnesium
63 mg
Manganese
1.6 mg
Potassium
738 mg
Selenium
2.0 μg
Zinc
0.75 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
110 mg
Isoleucine
230 mg
Leucine
400 mg
Lysine
420 mg
Methionine
110 mg
Phenylalanine
330 mg
Threonine
220 mg
Tryptophan
60 mg
Tyrosine
180 mg
Valine
270 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
120 mg
Omega-3
310 mg
Omega-6
94 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesSome
101
kcal