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Capers
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Capers

CONDIMENTS & SAUCES

S+

Capers are the pickled flower buds commonly used in Mediterranean and Southern European cooking to add a sharp, briny bite to dishes like pasta, salads and sauces. They are prized for their tangy, salty flavor and small, pop-in-the-mouth texture. In terms of nutrition, Capers are low in calories b... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Iron
Excellent
SatietySatietyHigh Water Content
Very High
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

23
kcal
5
g Carbs
2
g Protein
1
g Fat

Carbs

4.9g

Sugar

0.0g

Fat

0.9g

Saturated Fat

0.1g

Protein

2.4g

Fiber

3.2g

Salt

2.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.95g/ml