
Ikan Bakar
4.0
🇲🇾 Malaysian
Ikan Bakar is a smoky, tangy grilled mackerel slathered in a fragrant spice paste and charred on banana leaves. The combination of shallots, chilies, belacan, tamarind and palm sugar creates a glossy, caramelized coating that pairs beautifully with a bright tomato-chili sambal and fresh calamansi.
Effort
Moderate
Difficulty
Medium
Price
2,90€/ serving
Kcal
Protein
Fiber
Method
Clean and pat dry the Mackerel (ikan kembung); make 2–3 shallow diagonal cuts on each side. Squeeze the juice of the Calamansi over the fish, then rub inside and out with a little Salt and a light coating of Cooking Oil.
In a blender or mortar, combine the Shallots, Garlic, Dried Red Chilies (soak briefly if very hard), Fresh Red Chilies, the white part of the Lemongrass, Galangal, Fresh Turmeric, Belacan (shrimp paste), Palm Sugar (gula melaka), a splash of Tamarind Paste and a little Water. Grind or blend to a coarse, spreadable paste.
Heat a tablespoon of cooking oil in a pan and fry the spice paste briefly until fragrant and slightly darkened, then add 1–2 tablespoons of Water to loosen if needed and simmer 1–2 minutes.
Spread about half of the cooled paste over the outside and into the cavity of the fish, reserving the rest for basting. Let the coated fish sit 15–30 minutes to absorb the flavors.
Warm the Banana Leaves over an open flame or in hot water until pliable. Lay a leaf flat, place the marinated fish on it, spoon a little of the reserved paste over the top, then wrap or fold the leaf around the fish and secure with toothpicks or skewers.
Grill the wrapped fish over medium heat (or cook on a hot cast-iron pan) for about 8–12 minutes per side depending on size, unwrapping for the last few minutes to char the skin and baste with the remaining paste and a little oil for a glossy finish.
Meanwhile make a simple sambal: heat a splash of oil, sauté sliced Red Onion until soft, add chopped Tomato and Bird's Eye Chilies and cook until the tomato breaks down. Stir in a pinch of Sugar, a little Tamarind Paste to taste and season with Salt.
When the fish is cooked through and nicely charred, transfer to a platter and serve hot with the tomato-chili sambal, extra calamansi halves for squeezing, and steamed rice or keropok on the side.
Nutrition Info
Per Serving
CARBS
49g
PROTEIN
25.2g
FAT
33.3g
SUGAR
27.1g
SATURATED FAT
6.1g
FIBER
9.6g
SODIUM
4.5g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the fish
- 2 Ikan Kembungs, scaled and gutted
- 2 leaves ofBanana Leaves, large enough to wrap the fish
- 2 tbsp Cooking Oil, for basting
- 4 Calamansis, cut into wedges
Sambal marinade
- 10 Dried Red Chilies, soaked and deseeded
- 4 Fresh Red Chilies
- 8 Shallots
- 4 cloves ofGarlic
- 2 stalks ofLemongrass, tender inner part only
- 2 1/2 centimeters ofGalangal, piece
- 2 1/2 cms ofFresh Turmeric
- 1 tbsp Belacan, lightly toasted
- 2 tbsp Tamarind Paste
- 4 tbsp Water, for tamarind paste
- 1 tbsp Palm Sugar (Gula Melaka), grated
- 1 tsp Salt, fine
- 3 tbsp Cooking Oil, to fry the paste
Dipping sauce
- 2 tbsp Tamarind Paste
- 100ml Water, warm
- 1 Red Onion, thinly sliced
- 1 Tomato, diced
- 2 1/2 Bird's Eye Chilies, sliced
- 1 tsp Belacan, toasted and crumbled
- 1 tsp Sugar
- 1/2 tsp Salt