Home > Foods > Tomato

Tomato
herb_fresh illustration

Tomato

PRODUCE

S+

No description yet

Nutrition Facts

Per 100g / 18kcal

Carbs

3.9g

Sugar

2.6g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.9g

Fiber

1.2g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

122

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,18€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
42 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
14 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
7.0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.01 mg
Niacin (B3)
0.60 mg
Folate
15 μg DFE
Choline
6.0 mg

Minerals

Calcium
14 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
11 mg
Manganese
0.10 mg
Potassium
237 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
130 mg
Isoleucine
150 mg
Leucine
280 mg
Lysine
270 mg
Methionine
70 mg
Phenylalanine
180 mg
Threonine
160 mg
Tryptophan
40 mg
Tyrosine
150 mg
Valine
210 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
30 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsSome
GlucosinolatesNone
18
kcal