
Horiatiki (Greek Salad)
4.6
π¬π· Greek
Horiatiki, the classic Greek village salad, is a refreshing medley of ripe tomatoes, crisp cucumber, crunchy green pepper and sharp red onion, scattered with briny Kalamata olives and creamy feta. Dressed simply with extra-virgin olive oil, red wine vinegar and a sprinkle of oregano, itβs bright, rustic and perfect as a light lunch or a vibrant side dish.
Effort
Light
Difficulty
Easy
Price
1,84β¬/ serving
Kcal
Protein
Fiber
Method
Wash and cut the Tomatoes into wedges and place them in a large serving bowl.
Peel (optional) and slice the Cucumber into half-moons and add to the bowl.
Core, remove seeds, and thinly slice the Green Bell Pepper; thinly slice the Red Onion as well, then add both to the bowl.
Stir in the pitted Kalamata Olives.
Roughly crumble the Feta Cheese over the top of the vegetables.
In a small jar or bowl, whisk together 3 tablespoons of Extra-Virgin Olive Oil, 1 tablespoon of Red Wine Vinegar, about 1/2 teaspoon of Dried Oregano and a generous pinch of Sea Salt; taste and adjust seasoning.
Pour the dressing over the salad and gently toss so the vegetables stay chunky and the feta remains in rustic pieces.
Let the salad rest 5β10 minutes at room temperature for the flavors to meld, then give it a final taste and adjust salt or vinegar before serving.
Nutrition Info
Per Serving
CARBS
15.1g
PROTEIN
12.2g
FAT
21.4g
SUGAR
7.2g
SATURATED FAT
7.3g
FIBER
3.1g
SODIUM
3.2g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
- 4 Tomatoes, ripe and cut into wedges
- 1 Cucumber, large, peeled in stripes and sliced into thick half-moons
- 1 Green Bell Peppers, cored and thinly sliced into rings
- 1 Red Onion, small and thinly sliced
- 16 Kalamata Olives, whole
- 200g Feta Cheese, block, drained
- 3 tbsp Extra Virgin Olive Oil
- 1 tbsp Red Wine Vinegar
- 1 tsp Oregano, dried