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Fresh Turmeric
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Fresh Turmeric

PRODUCE

S+

Fresh Turmeric is the fresh rhizome used as a spice and coloring agent in South Asian and Middle Eastern cuisines; it has an earthy, slightly peppery flavor and is used both grated fresh and dried as a powder in curries, teas and 'golden' beverages. It is low in calories and provides a small amount ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Iron
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium90mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

60
kcal
14
g Carbs
2
g Protein
1
g Fat

Carbs

13.7g

Sugar

3.2g

Fat

0.7g

Saturated Fat

0.2g

Protein

1.5g

Fiber

4.8g

Salt

0.1g

Nutritional Data from Turmeric, raw

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,90€/100g
1.05g/ml