Asam Pedas
S+

Asam Pedas

3.9

🇲🇾 Malaysian

Asam Pedas is a tangy, spicy Malay fish stew brightened with tamarind and fragrant aromatics. Fiery chili paste, torch ginger and laksa leaves infuse the broth while tender mackerel steaks and crisp okra soak up the sour-savoury sauce. Serve steaming hot with plain rice for a comforting, vibrant meal.

Effort

Moderate

Difficulty

Medium

Price

3,32€/ serving

low calorie
healthy
nutritious
one pot
low carb
keto
low sugar
Fits your diet
27%

Kcal

28%

Protein

32%

Fiber

Method

1

Soak the Dried red chilies and a piece of the Tamarind pulp (asam jawa) in warm Water for 15–20 minutes to soften, then squeeze the tamarind to extract the sour juice and reserve the soaking liquid.

2

Blend the rehydrated chilies with peeled Shallots, Garlic, a knob of Fresh turmeric (or turmeric paste), and a small spoonful of Belacan (shrimp paste) to form a smooth, fiery paste—add a little of the reserved tamarind liquid if needed to help the blender.

3

Heat a few tablespoons of Cooking oil in a wide pan or wok over medium heat, then fry the chili-turmeric paste until fragrant and the oil separates, about 5–8 minutes.

4

Bruise and add the Lemongrass stalks and torn pieces of Torch ginger bud (bunga kantan) to the pan, stir for another minute, then add chopped Tomatoes and cook until they start to break down and meld into the paste.

5

Pour in the reserved tamarind-soaking liquid and more Water to create a soupy broth, bring to a gentle boil, then reduce to a simmer so the flavors marry—taste and adjust the sourness with extra tamarind juice if desired.

6

Add the Okra (lady's fingers) and simmer for 3–4 minutes until just tender, then gently slide in the Spanish mackerel steaks (tenggiri), poaching them on a low simmer until cooked through, about 6–8 minutes depending on thickness.

7

Tear in the Daun kesum (Vietnamese coriander / laksa leaves) in the last minute of cooking for a bright herbal lift, then season the stew with Salt and a pinch of Sugar to balance the sour and spicy flavors.

8

Serve the Asam Pedas hot with steamed rice, spooning plenty of the tangy broth and vegetables over the fish.

Nutrition Info

Per Serving

541 kcal

CARBS

28.8g

PROTEIN

33.5g

FAT

33.8g

SUGAR

12.9g

SATURATED FAT

6.9g

FIBER

9.6g

SODIUM

2.7g

Health Summary

S+
Excellent source of Micronutrients
Extremely filling
Excellent Fatty Acid Profile
Whole ingredients
Excellent source of Protein
Very good source of Fiber
Very low in Sodium
Good source of Protective Compounds
Normal amount of Sugar

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