Afternoon Tea Sandwiches

Afternoon Tea Sandwiches

4.4

🇬🇧 British

These classic afternoon tea sandwiches are light, elegant and perfect for a leisurely tea — delicate cucumber rounds, creamy egg mayonnaise with peppery cress, silky smoked salmon with lemon, and simple ham with a touch of mustard. Prepared on a mix of white and brown sandwich breads and cut into dainty fingers or triangles, they make a pretty, varied platter for guests. Easy to assemble ahead and wonderfully fresh-tasting.

Effort

Moderate

Difficulty

Easy

Price

2,58€/ serving

low calorie
easy
meal prep
low sugar
kid friendly
potluck
holiday/special occasion
Fits your diet
27%

Kcal

18%

Protein

15%

Fiber

Method

1

Make the egg mayonnaise first: place 6 large Eggs in a saucepan, cover with cold water, bring to a boil, then simmer 9 minutes for hard‑boiled eggs. Drain, cool under cold running water, peel and roughly chop.

2

Mash the chopped yolks with 3–4 tablespoons Mayonnaise, 1 teaspoon English Mustard, a pinch of Salt and freshly ground Black Pepper to taste — fold in some chopped egg white for texture so the mixture is creamy but still a little chunky.

3

Decide which breads for each filling: use Soft White Sandwich Bread for cucumber, Brown Sandwich Bread for the egg and cress, and White Sandwich Bread for smoked salmon and ham (you can also use Soft Brown (Wholemeal) Sandwich Bread as an alternative).

4

Spread a thin, even layer of Unsalted Butter on one side of every slice of bread to help keep the fillings from making the bread soggy.

5

Prepare the cucumber sandwiches: very thinly slice one long English Cucumber (use a mandoline if you have one). Lightly salt with a little more Salt if desired and sprinkle a small pinch of White Pepper. Pat the slices dry on kitchen paper to remove excess moisture.

6

Assemble the cucumber sandwiches by overlapping cucumber slices on buttered Soft White Sandwich Bread, cover with another slice, press lightly and trim off crusts if you like. Cut into fingers or small triangles.

7

Make and assemble the egg & cress sandwiches: spread a generous layer of the egg mayonnaise onto Brown Sandwich Bread, top with a little fresh Cress, close with a buttered slice, trim crusts and cut into neat shapes.

8

For smoked salmon sandwiches, take White Sandwich Bread slices, spread very lightly with butter, layer thin slices of Smoked Salmon, squeeze over a little Lemon juice and finish with a crack of Black Pepper. Top with the second slice and cut to size.

9

For ham & mustard sandwiches, spread a thin smear of English Mustard (or mustard mixed with a touch of butter) on White Sandwich Bread, layer with Cooked Ham slices, top with a buttered slice, trim crusts and cut.

10

Arrange all the sandwiches on a platter, cover with a clean tea towel until serving to keep them soft, and serve at room temperature alongside your favorite tea. Enjoy.

Nutrition Info

Per Serving

545 kcal

CARBS

63.2g

PROTEIN

21.3g

FAT

23g

SUGAR

4.3g

SATURATED FAT

9.2g

FIBER

4.4g

SODIUM

1.1g

Health Summary

C+
Very filling
Very low in Sugar
Very low in Sodium
Good Fatty Acid Profile
Good source of Protein
Decent source of Micronutrients
Decent source of Protective Compounds

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Ingredients

For 6 servings

Adjust servings

For the sandwiches (24 finger sandwiches total)

Cucumber (makes 6 fingers; 2 full sandwiches on white)

Egg & Cress (makes 6 fingers; 2 full sandwiches on brown)

Smoked Salmon & Lemon (makes 6 fingers; 2 full sandwiches on brown)

Ham & Mustard (makes 6 fingers; 2 full sandwiches on white)