
Feijoada
4.6
🇧🇷 Brazilian
Feijoada is a rich, slow-simmered Brazilian black bean stew studded with an array of savory pork cuts and sausages, resulting in deep, comforting flavors. Served with fluffy rice, garlicky sautéed collard greens, toasty farofa and bright orange slices, it’s a hearty, communal dish perfect for sharing. The result is smoky, soulful and utterly satisfying.
Effort
Heavy
Difficulty
Medium
Price
11,70€/ serving
Kcal
Protein
Fiber
Method
Soak the Dried Black Beans in plenty of cold Water overnight. In a separate bowl, soak the Carne-Seca in fresh Water as well to draw out excess salt; change that water once or twice and refrigerate while soaking.
Rinse the soaked carne-seca, place it in a pot, cover with fresh Water, bring to a boil for 10–15 minutes, discard the water and repeat once if it’s very salty; then cut into bite-sized pieces.
Parboil the tougher pork pieces—Pig's Foot and Pig's Ear—for 20–30 minutes in boiling Water to remove impurities, then drain and set aside.
In a large heavy pot, heat a splash of Vegetable Oil and sear the meaty cuts until browned: Pork Ribs, Pork Shoulder and Pork Belly. Remove and set aside. In the same pot brown the sausages—Paio Sausage and Linguiça Calabresa—until they release some fat and take on color.
Return all the seared meats to the pot, add the drained Dried Black Beans, roughly chopped Onion and crushed Garlic, tuck in a couple of Bay Leaf, cover with enough Water to submerge the contents and bring to a gentle simmer.
Simmer gently, partially covered, until the beans are tender and the meats are falling-apart—about 2–3 hours on the stovetop (or 45–60 minutes in a pressure cooker). Skim foam occasionally and add more Water if needed to keep everything just covered.
When the beans are soft, adjust seasoning with Salt and freshly ground Black Pepper. If the broth is thin, mash a cup of beans against the pot wall and stir to thicken the sauce, then simmer another 10–15 minutes for flavors to meld.
While the feijoada finishes, prepare the rice: rinse the Long-Grain White Rice. Sauté minced Garlic in a little Vegetable Oil until fragrant, add the rice and toast briefly, then add 2 parts Water to 1 part rice, season with Salt and simmer covered until done.
For the collard greens, stack leaves and roll to slice thinly. Quickly sauté the sliced Collard Greens with minced Garlic in Olive Oil until just wilted; season with a pinch of Salt and keep bright and tender.
Make the farofa: melt Butter in a skillet, sauté a little diced Onion until translucent, then stir in Farinha de Mandioca and toast, stirring constantly, until golden and aromatic; season with Salt to taste.
To serve, ladle the feijoada over rice and arrange the collard greens and farofa on the side. Offer wedges of Orange to brighten each bite and Hot Pepper Sauce at the table for those who like heat.
Nutrition Info
Per Serving
CARBS
145.7g
PROTEIN
100.7g
FAT
76.2g
SUGAR
16.2g
SATURATED FAT
26.1g
FIBER
23.6g
SODIUM
9.2g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
For the feijoada stew
- 500g Black Beans, Dried, picked and rinsed
- 300g Carne-Seca, dried salted beef, cut into chunks and soaked to desalt
- 600g Pork Ribs, separated into individual ribs
- 400g Pork Shoulder, cut into large chunks
- 250g Paio Sausage, sliced into thick rounds
- 250g Linguiça Calabresa, sliced into thick rounds
- 200g Pork Belly, or bacon, cut into chunks
- 1 Pig's Foots, trotter, cleaned
- 1 Pig's Ears, cleaned
- 1 large Onions, finely chopped
- 6 cloves ofGarlic, minced
- 3 Bay Leaves
- 2 tbsp Vegetable Oil, for sautéing
- 2.5 l Water, as needed (about 2–3 liters during cooking)
- Some Salt, to taste; added after meats are partially cooked and desalinated
- Some Pepper (Black), to taste; added after meats are partially cooked and desalinated
For the white rice
- 300g Long-Grain White Rice
- 600ml Water
- 1 tbsp Vegetable Oil
- 2 cloves ofGarlic, minced
- 1 tsp Salt
For the couve (garlicky collard greens)
- 2 bunches ofCollard Greens, stems removed and very thinly sliced
- 2 cloves ofGarlic, thinly sliced
- 2 tbsp Olive Oil
- Some Salt, to taste
For the farofa
- 200g Farinha de Mandioca, cassava flour
- 50g Butter
- 1 small Onions, finely chopped
- Some Salt, to taste