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Orange
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Orange

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Nutrition Facts

Per 100g / 50kcal

Carbs

11.8g

Sugar

9.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.9g

Fiber

2.2g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

110

Micronutrients

Excellent

24

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,13€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
225 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
53 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.40 mg
Folate
30 μg DFE
Choline
6.6 mg

Minerals

Calcium
40 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.10 mg
Magnesium
10 mg
Manganese
0 mg
Potassium
181 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
7.8 mg
Histidine
13 mg
Isoleucine
28 mg
Leucine
51 mg
Lysine
42 mg
Methionine
9.3 mg
Phenylalanine
31 mg
Threonine
26 mg
Tryptophan
5.3 mg
Tyrosine
23 mg
Valine
35 mg

🥑Fatty Acids

Saturated Fat
0.01 g
Trans Fats
0 mg
Monounsaturated Fats
2.0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesNone
50
kcal