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Linguiça Calabresa
meat_red_processed illustration

Linguiça Calabresa

MEAT

D-

Linguiça Calabresa is a spicy, smoked pork sausage commonly used in Brazilian and Portuguese cooking and often sliced for sandwiches, pizzas or sautéed with vegetables. It is known for its robust, smoky flavor and red color from paprika and chili flakes. Nutritionally, Linguiça Calabresa is a prot... Show more

Nutrition Highlights

ProteinProtein14g per serving
Very High
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

316
kcal
2
g Carbs
14
g Protein
28
g Fat

Carbs

2.0g

Sugar

1.0g

Fat

28.0g

Saturated Fat

10.0g

Protein

14.0g

Fiber

0.0g

Salt

4.2g

Nutritional Data from Calabresa Sausage

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 4
~1,80€/100g
1.05g/ml

Healthy Swaps

C+

Lean Turkey Sausage (Spicy or Smoked)

More Protein
B-

Chicken Sausage, Reduced-Fat

Less Salt
B+

Firm Plant-Based Sausage (Soy or Pea Protein, Spicy)

More Fiber