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Carne-Seca
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Carne-Seca

CANDY & SNACKS

C+

Carne-Seca is a cured, air-dried or sun-dried style of beef found in many cuisines (often called carne-seca in Latin America) and used as a preserved, savory ingredient in stews, tacos and stir-fries. It is prized for its concentrated meaty flavor and long shelf life. Nutritionally, Carne-Seca is ... Show more

Nutrition Highlights

ProteinProtein39g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Very High
SatietySatietyLow Glycemic Index
High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

230
kcal
1
g Carbs
39
g Protein
7
g Fat

Carbs

1.0g

Sugar

0.0g

Fat

7.0g

Saturated Fat

3.0g

Protein

39.0g

Fiber

0.0g

Salt

9.0g

Nutritional Data from Dried Salted Beef

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~8,00€/100g
0.9g/ml

Healthy Swaps

S-

Lean Roast Beef (Unsalted)

Less Salt
S-

Skinless Roasted Chicken Breast

Less Salt