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Black Beans, Dried
legume_bean illustration

Black Beans, Dried

PASTA, RICE & GRAINS

S+

Black Beans, Drieds are dried beans commonly used across Latin American, Caribbean, and Southwestern cuisines; they are valued for their earthy flavor and versatility in stews, salads, soups and side dishes. Nutritionally they are a plant-based source of protein and are especially rich in fiber, pro... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsCopper, Vitamin B9
Excellent
FiberFiber17g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium13mg per serving
Very Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

339
kcal
62
g Carbs
22
g Protein
1
g Fat

Carbs

62.4g

Sugar

2.1g

Fat

0.9g

Saturated Fat

0.2g

Protein

21.6g

Fiber

16.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,80€/100g
0.78g/ml