Light wooden backgroundChawanmushi

Chawanmushi

Silky, delicate chawanmushi — a savory Japanese egg custard studded with tender chicken, shrimp, shiitake and kamaboko — makes a comforting starter or... Show more

4.2
⏳40min👨‍🍳Medium
low calorie
healthy
low carb
keto
low sugar
holiday/special occasion
japanese

Ingredients

Method

For 4 servings

Adjust servings

For the custard base

Fillings

Garnish

🧈Plus estimated ~10g of fat
= ~1,66€ per Serving
Not Vegetarian
Not Vegan
Not Gluten Free
Not Lactose Free

Health & Nutrition

172
kcal
9
g Carbs
14
g Protein
9
g Fat
A+
Health Grade
ProteinProtein14g per serving
Excellent
MicronutrientsMicronutrientsIodine, Selenium
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
High

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