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Ginkgo Nuts
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Ginkgo Nuts

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Nutrition Facts

Per 100g / 180kcal

Carbs

36.5g

Sugar

1.3g

Fat

1.7g

Saturated Fat

0.3g

Protein

4.6g

Fiber

1.3g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

84

Sugar

Excellent

71

Satiety

Excellent

43

Protein

Okay

29

Fiber

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,00€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.16 mg
Vitamin B12
0 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
0.70 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.17 mg
Riboflavin (B2)
0.14 mg
Niacin (B3)
0.90 mg
Folate
42 μg DFE
Choline
15 mg

Minerals

Calcium
10 mg
Copper
0.28 mg
Iodine
0 μg
Iron
1.3 mg
Magnesium
28 mg
Manganese
0.40 mg
Potassium
510 mg
Selenium
0.50 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
150 mg
Isoleucine
220 mg
Leucine
380 mg
Lysine
260 mg
Methionine
90 mg
Phenylalanine
250 mg
Threonine
200 mg
Tryptophan
70 mg
Tyrosine
200 mg
Valine
280 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
500 mg
Omega-3
50 mg
Omega-6
550 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
180
kcal