Fish Amritsari
A+

Fish Amritsari

3.8

🇮🇳 Indian

Crispy, spice‑kissed Fish Amritsari features tender white fish enveloped in a golden, besan‑and‑rice flour crust scented with ajwain and Indian spices. Serve it hot with tangy mint chutney, bright lemon wedges and a scattering of fresh coriander for a perfect snack or appetizer that’s irresistibly crunchy and flavorful.

Effort

Moderate

Difficulty

Medium

Price

2,02€/ serving

low calorie
healthy
high protein
low sugar
comfort food
potluck
indian
Fits your diet
27%

Kcal

34%

Protein

22%

Fiber

Method

1

Pat the White Fish Fillets dry and cut into 2–3 cm thick pieces if large; set aside so they’re ready to absorb the marinade.

2

In a bowl mix Lemon Juice, Salt, Turmeric Powder, Ginger-Garlic Paste, Kashmiri Red Chili Powder, Hot Red Chili Powder, Garam Masala, Cumin Powder and Mustard Oil to make a spicy, tangy paste; rub this all over the fish pieces and marinate for 20–30 minutes in the fridge.

3

Meanwhile prepare the batter: whisk together Besan (Gram Flour), Rice Flour, Ajwain (Carom Seeds) and a pinch of Baking Soda in a bowl, then season with a little salt and extra Kashmiri chili if you like.

4

Slowly add cold water and finally Club Soda to the dry mix to make a thick, smooth batter that coats the back of a spoon — it should be thicker than pancake batter but fluid enough to cling to the fish.

5

Heat a deep, heavy skillet or kadai with enough oil (use mustard oil for authentic flavor) over medium-high until hot; test by dropping a little batter in — it should sizzle and rise slowly.

6

Working in batches, dip each marinated fish piece into the batter to fully coat, then carefully slide into the hot oil and fry until deep golden and crisp on all sides, about 3–5 minutes per batch depending on thickness. Don’t overcrowd the pan.

7

Use a slotted spoon to transfer the fried fish to paper towels to drain excess oil and keep them warm while you finish the remaining batches.

8

Serve the Fish Amritsari hot with a bowl of Mint Chutney, sliced Red Onion tossed with a pinch of Chaat Masala, lemon wedges from Lemon, and a scatter of chopped Coriander Leaves. Enjoy immediately for the crispiest texture.

Nutrition Info

Per Serving

548 kcal

CARBS

33.6g

PROTEIN

41.4g

FAT

27.6g

SUGAR

5.9g

SATURATED FAT

2.4g

FIBER

6.5g

SODIUM

1.9g

Health Summary

A+
Excellent Fatty Acid Profile
Excellent source of Protein
Very filling
Mostly whole ingredients
Very low in Sugar
Very low in Sodium
Good source of Micronutrients
Decent source of Fiber

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