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Ginger Garlic Paste
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Ginger Garlic Paste

INTERNATIONAL

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Nutrition Facts

Per 100g / 115kcal

Carbs

25.4g

Sugar

1.4g

Fat

0.6g

Saturated Fat

0.1g

Protein

4.1g

Fiber

2.0g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

91

Protective

Excellent

89

Satiety

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,20€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.70 mg
Vitamin B12
0 μg
Vitamin C
18 mg
Vitamin D
0 μg
Vitamin E
0.17 mg α-TE
Vitamin K
0.90 μg
Thiamine (B1)
0.11 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
0.72 mg
Folate
7.0 μg DFE
Choline
26 mg

Minerals

Calcium
99 mg
Copper
0.26 mg
Iodine
0 μg
Iron
1.1 mg
Magnesium
34 mg
Manganese
0.95 mg
Potassium
408 mg
Selenium
7.5 μg
Zinc
0.75 mg

🧬Amino Acids

Cysteine
61 mg
Histidine
102 mg
Isoleucine
164 mg
Leucine
286 mg
Lysine
245 mg
Methionine
61 mg
Phenylalanine
184 mg
Threonine
164 mg
Tryptophan
41 mg
Tyrosine
123 mg
Valine
205 mg

🥑Fatty Acids

Saturated Fat
0.15 g
Trans Fats
0 mg
Monounsaturated Fats
83 mg
Omega-3
19 mg
Omega-6
180 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
115
kcal