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Mint Chutney
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Mint Chutney

INTERNATIONAL

S+

Mint Chutney is a tangy, herb-forward condiment from South Asian cuisine, commonly served alongside snacks, grilled foods and chaats; it blends fresh mint and coriander with spices, citrus and sometimes yogurt or tamarind. Though typically used in small amounts, it is low in calories and provides 5g... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium1500mg per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

38
kcal
7
g Carbs
3
g Protein
1
g Fat

Carbs

6.6g

Sugar

1.1g

Fat

0.6g

Saturated Fat

0.1g

Protein

2.6g

Fiber

5.0g

Salt

1.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
1.05g/ml