Home > Foods > Italian Parsley

Italian Parsley
herb_fresh illustration

Italian Parsley

PRODUCE

S+

Italian Parsley is a bright, leafy herb widely used in Mediterranean, Middle Eastern and European cooking as a garnish, flavoring and fresh green component in salads, sauces and soups. It is prized for its fresh, slightly peppery flavor and is commonly used both as flat‑leaf (Italian) and curly vari... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin K
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium56mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

36
kcal
6
g Carbs
3
g Protein
1
g Fat

Carbs

6.3g

Sugar

0.8g

Fat

0.8g

Saturated Fat

0.1g

Protein

3.0g

Fiber

3.3g

Salt

0.1g

Nutritional Data from Parsley

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
0.15g/ml