
Bobotie
4.2
undefined South
Bobotie is a warm, aromatic South African baked dish of spiced minced beef with sweet-savoury notes from chutney and sultanas, finished with a silky egg-and-milk topping. It’s comforting, lightly spiced, and ideal served with rice or a crisp salad for a homely yet exotic meal.
Effort
Moderate
Difficulty
Medium
Price
2,49€/ serving
Kcal
Protein
Fiber
Method
Preheat the oven to 180°C (350°F) and lightly grease a medium baking dish with Vegetable Oil.
Tear or cube the White Bread and soak it in Milk for a few minutes; squeeze out the excess milk into a bowl and reserve both the soaked bread and the milk.
Heat a little more Vegetable Oil in a large frying pan over medium heat and sauté the chopped Onion and minced Garlic until soft and translucent.
Stir in Curry Powder, Ground Turmeric, Ground Coriander, Ground Cumin and Ground Allspice, seasoning with Salt and Black Pepper; cook for about 1 minute until fragrant.
Add the Beef Mince to the pan and brown, breaking it up with a spoon until fully cooked.
Mix in the squeezed bread, Fruit Chutney, Worcestershire Sauce, a splash of Lemon Juice and the Sultanas. Add the reserved milk and toss in a Bay Leaf, then simmer gently for 5–10 minutes so the flavors mingle and the mixture thickens. Taste and adjust seasoning.
Remove and discard the Bay Leaf. Spoon the meat mixture into the prepared baking dish and press it down level.
Beat the Egg with a little extra milk (if you have any left) and a pinch of salt, then pour this custard over the meat so it covers the surface.
Bake in the preheated oven for 25–35 minutes, or until the custard topping is set and lightly golden.
Let the bobotie rest for a few minutes before serving. Serve warm with rice, chutney or a fresh salad.
Nutrition Info
Per Serving
CARBS
35.2g
PROTEIN
50.4g
FAT
36.5g
SUGAR
20.6g
SATURATED FAT
12.7g
FIBER
3.1g
SODIUM
2.4g
Health Summary
Publish
What Others Say
0 comments
Similar Recipes
Ingredients
For 6 servings
Adjust servings
For the meat filling
- 1 kg Beef Mince
- 2 Onions, finely chopped
- 3 cloves ofGarlic, minced
- 2 tbsp Curry Powder, medium
- 1 tsp Ground Turmeric
- 1 tsp Ground Coriander
- 1 tsp Ground Cumin
- 1/2 tsp Ground Allspice
- 1 1/2 tsp Salt, fine
- 1/2 tsp Pepper (Black)
- 3 slices ofWhite Bread, crusts removed
- 150ml Milk, for soaking the bread
- 2 tbsp Vegetable Oil
- 4 tbsp Fruit Chutney, Mrs. Ball's Original, if available
- 1 tbsp Worcestershire Sauce
- 2 tbsp Lemon Juice
- 80g Sultanas, or raisins