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Ground Coriander
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Ground Coriander

PRODUCE

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Nutrition Facts

Per 100g / 279kcal

Carbs

54.9g

Sugar

0.0g

Fat

17.8g

Saturated Fat

1.0g

Protein

21.0g

Fiber

41.9g

Salt

0.0g

Nutritional Data from Coriander

Health Summary

Based on science

150

Fiber

Excellent

100

Sugar

Excellent

100

Salt

Excellent

29

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,50€/100g
Density: 0.2 g/ml

💊Vitamins

Vitamin A
337 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
27 mg
Vitamin D
0 μg
Vitamin E
2.5 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
1.1 mg
Folate
62 μg DFE
Choline
20 mg

Minerals

Calcium
67 mg
Copper
0.25 mg
Iodine
0 μg
Iron
1.8 mg
Magnesium
26 mg
Manganese
0.35 mg
Potassium
521 mg
Selenium
0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
160 mg
Isoleucine
290 mg
Leucine
480 mg
Lysine
550 mg
Methionine
140 mg
Phenylalanine
400 mg
Threonine
280 mg
Tryptophan
90 mg
Tyrosine
310 mg
Valine
370 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
0 mg
Monounsaturated Fats
350 mg
Omega-3
600 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesSome
279
kcal