Zōsui
A

Zōsui

3.8

🇯🇵 Japanese

Zōsui is a warm, soothing Japanese rice soup made by simmering tender vegetables and umami-rich broth with cooked short-grain rice, then finishing with ribboned egg and fresh herbs. It’s simple, nourishing comfort food—light yet deeply flavorful—perfect for chilly evenings or when you want something gentle on the stomach.

Effort

Light

Difficulty

Easy

Price

3,63€/ serving

low calorie
quick
easy
one pot
low carb
low fat
low sugar
Fits your diet
17%

Kcal

12%

Protein

8%

Fiber

Method

1

Prepare the ingredients: thinly slice the Carrot and the Shiitake Mushroom, finely chop the Negi and the Mitsuba, and lightly beat the Eggs in a small bowl. Rinse any clumps from the Cooked Japanese Short-Grain Rice so the grains separate easily.

2

In a medium pot, combine the Dashi with Sake, Mirin, and Soy Sauce. Bring gently to a simmer over medium heat to marry the flavors.

3

Add the sliced carrot and shiitake to the simmering broth and cook until the vegetables are just tender, about 5–7 minutes.

4

Stir in the cooked rice, breaking up any lumps, and let it simmer so the rice absorbs the broth and the mixture thickens slightly—about 3–4 minutes. Taste and adjust seasoning with a pinch of Salt or a little more soy sauce if needed.

5

Reduce the heat to low. Slowly drizzle the beaten eggs into the pot in a thin stream while stirring gently in one direction so the eggs set into soft ribbons rather than a solid mass.

6

Turn off the heat when the eggs are just set but still silky. Stir in most of the chopped negi and reserve a little for garnish.

7

Ladle the zōsui into bowls, finish with the remaining negi and the chopped mitsuba for brightness, and serve immediately while hot.

Nutrition Info

Per Serving

343 kcal

CARBS

51.5g

PROTEIN

14.5g

FAT

6.9g

SUGAR

5.3g

SATURATED FAT

2.2g

FIBER

2.3g

SODIUM

2.1g

Health Summary

A
Excellent source of Micronutrients
Extremely filling
Very good source of Protein
Very good source of Protective Compounds
Good Fatty Acid Profile
Mostly unprocessed ingredients
Low in Sugar
Low in Sodium

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