Anmitsu

Anmitsu

3.9

🇯🇵 Japanese

Anmitsu is a classic Japanese summer dessert of cool, translucent agar jelly, sweet kuromitsu syrup, pillowy rice dumplings and vibrant fruit — a delightful mix of textures and flavors in every spoonful. This version pairs homemade agar cubes and shiratama dango with rich [Tsubuan](3912) and bright seasonal fruits for a refreshing, elegant treat.

Effort

Moderate

Difficulty

Medium

Price

1,11€/ serving

low calorie
vegan
vegetarian
low fat
low sodium
kid friendly
potluck
Fits your diet
21%

Kcal

5%

Protein

22%

Fiber

Method

1

Make the agar jelly: combine 2 teaspoons of Agar-Agar Powder with 3 cups of Water in a saucepan, whisk to dissolve, and bring to a gentle boil; simmer 1–2 minutes until fully dissolved, then pour into a shallow dish and chill until set, about 1 hour.

2

While the jelly sets, prepare the kuromitsu syrup by dissolving 1/2 cup of Okinawan Black Sugar in 1/4 cup of water over low heat, stirring until smooth and slightly thickened; set aside to cool.

3

Make shiratama dango: in a bowl, mix 1 cup of Shiratamako with about 1/3 cup of water until a soft, slightly tacky dough forms; pinch off pea-sized pieces, roll into smooth balls, then boil in simmering water until they float and cook 1–2 minutes more; transfer to cold water to firm.

4

Prepare the fruits: slice one Banana and one Peach into bite-sized pieces, segment one Mandarin Orange, and cut fresh Pineapple into small chunks.

5

Blanch the Peas quickly in boiling water for 30–60 seconds until just tender, then drain and cool in ice water to keep their color and snap.

6

Cut the chilled agar into 1–2 cm cubes and divide among serving bowls.

7

Assemble each bowl: add a spoonful of Tsubuan, a few shiratama dango, the prepared fruit pieces and a scattering of blanched peas; drizzle generously with the cooled kuromitsu syrup.

8

Finish each serving with a Maraschino Cherry on top for a classic touch, and serve immediately chilled.

Nutrition Info

Per Serving

424 kcal

CARBS

98.8g

PROTEIN

6.4g

FAT

0.9g

SUGAR

61g

SATURATED FAT

0.2g

FIBER

6.5g

SODIUM

0.1g

Health Summary

D
Very filling
Mostly whole ingredients
Good source of Fiber
Low in Sodium
Decent Fatty Acid Profile
Decent source of Protective Compounds

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