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Mandarin Orange
fruit_citrus illustration

Mandarin Orange

PRODUCE

A

Mandarin Orange is a small citrus fruit (a type of mandarin) commonly eaten fresh or used in salads, desserts and beverages; it has Mediterranean and East Asian culinary roots and is prized for its easy-to-peel skin and sweet-tart flavor. It is naturally low in calories and provides a modest amount ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
Very High
SatietySatietyLow Calories
Very High
SodiumSodium2mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

53
kcal
13
g Carbs
1
g Protein
0
g Fat

Carbs

13.3g

Sugar

10.6g

Fat

0.3g

Saturated Fat

0.0g

Protein

0.8g

Fiber

1.8g

Salt

0.0g

Nutritional Data from Tangerine

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,20€/100g
0.9g/ml

Healthy Swaps

S

Whole Orange (Navel)

More Nutrients
S-

Fresh Grapefruit

More Nutrients