Green Bean Casserole
B

Green Bean Casserole

3.8

🇺🇸 American

A classic, creamy Green Bean Casserole that blends tender green beans with savory mushroom soup and a hint of soy, all crowned with crispy French fried onions for a perfect balance of comfort and crunch.

Effort

Moderate

Difficulty

Easy

Price

0,86€/ serving

budget
low calorie
easy
vegetarian
low carb
low sugar
comfort food
Fits your diet
5%

Kcal

3%

Protein

10%

Fiber

Method

1

Preheat the oven to 350°F (175°C).

2

In a large bowl, whisk together the Condensed Cream of Mushroom Soup and the Whole Milk until smooth; stir in the Soy Sauce and Ground Black Pepper to taste.

3

If using canned or frozen beans, drain and pat dry, then fold the Cut Green Beans into the soup mixture until evenly coated.

4

Transfer the mixture to a 9x13-inch (or similar) casserole dish and spread it into an even layer.

5

Sprinkle about half of the French Fried Onions over the top to create a crunchy underlayer, then bake for 25–30 minutes until the casserole is bubbly around the edges.

6

Remove from the oven, top with the remaining French Fried Onions, and bake an additional 5 minutes (or until the onions are golden and crisp).

7

Let the casserole rest for 5 minutes before serving so it sets slightly and is easier to scoop.

Nutrition Info

Per Serving

106 kcal

CARBS

11.9g

PROTEIN

3.5g

FAT

5.2g

SUGAR

4.5g

SATURATED FAT

1.5g

FIBER

2.9g

SODIUM

1g

Health Summary

B
Extremely filling
Excellent source of Fiber
Excellent source of Protective Compounds
Very good Fatty Acid Profile
Good source of Micronutrients
Decent source of Protein
Normal amount of Sodium

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Ingredients

For 6 servings

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