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Condensed Cream of Mushroom Soup
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Condensed Cream of Mushroom Soup

CANNED GOODS

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Nutrition Facts

Per 100g / 90kcal

Carbs

6.6g

Sugar

1.7g

Fat

6.7g

Saturated Fat

1.8g

Protein

1.9g

Fiber

0.3g

Salt

1.9g

Nutritional Data from Cream of Mushroom Soup, Condensed

Health Summary

Based on science

88

Satiety

Excellent

64

Fat Profile

Great

58

Sugar

Good

43

Protective

Okay

13

Fiber

Poor

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
15 μg RAE
Vitamin B6
0.05 mg
Vitamin B12
0.20 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.40 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.80 mg
Folate
7.0 μg DFE
Choline
18 mg

⚡Minerals

Calcium
20 mg
Copper
0.05 mg
Iodine
3.0 μg
Iron
0.30 mg
Magnesium
6.0 mg
Manganese
0.08 mg
Potassium
220 mg
Selenium
1.5 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
21 mg
Histidine
49 mg
Isoleucine
74 mg
Leucine
139 mg
Lysine
120 mg
Methionine
40 mg
Phenylalanine
87 mg
Threonine
72 mg
Tryptophan
21 mg
Tyrosine
61 mg
Valine
93 mg

🥑Fatty Acids

Saturated Fat
1.8 g
Trans Fats
0 mg
Monounsaturated Fats
3000 mg
Omega-3
100 mg
Omega-6
1400 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
90
kcal