Kimchi Jjigae
B+

Kimchi Jjigae

4.2

🇰🇷 Korean

Kimchi Jjigae is a comforting, boldly flavored Korean stew featuring tangy napa kimchi simmered with rich pork belly and silky tofu. It’s spicy, savory, and deeply satisfying—perfect for chilly nights or whenever you want a bowl of homey heat.

Effort

Moderate

Difficulty

Medium

Price

7,22€/ serving

low calorie
meal prep
one pot
high protein
low carb
keto
low sugar
Fits your diet
27%

Kcal

33%

Protein

16%

Fiber

Method

1

Make a quick stock: in a medium pot combine Dried Kelp and Dried Anchovies with Water, bring to a gentle simmer for 10–15 minutes, then strain to yield a clear Anchovy-Kelp Stock. (If you have ready-made anchovy-kelp stock, you may skip the simmer step.)

2

Prepare the ingredients: thinly slice the Pork Belly, roughly chop the Napa Cabbage Kimchi and reserve any Kimchi Juice, cut the Firm Tofu into bite-sized cubes, slice the Yellow Onion, thinly slice the Scallions, and mince the Garlic.

3

Heat a heavy pot over medium-high heat and add the sliced Pork Belly. Cook until the fat renders and the edges are lightly browned, about 4–6 minutes.

4

Add the chopped Napa Cabbage Kimchi to the pork and sauté until the kimchi softens and begins to caramelize, about 5 minutes. Stir in a tablespoon of Gochujang, a teaspoon (or to taste) of Gochugaru, and a pinch of Sugar to balance the acidity; add the minced Garlic and a splash of Guk-ganjang for depth, and cook 1–2 minutes to bloom the flavors.

5

Pour in the reserved Kimchi Juice and enough warm Anchovy-Kelp Stock to cover the ingredients (about 3–4 cups), bring to a boil, then reduce to a gentle simmer. Cook uncovered for 15–20 minutes so the flavors meld and the pork becomes tender.

6

Gently add the Firm Tofu cubes and sliced Yellow Onion to the stew and simmer 5–7 more minutes until the tofu is heated through and the onion is just tender.

7

Taste and finish: adjust seasoning with Salt, a grind of Ground Black Pepper, and more Guk-ganjang or Gochugaru if you want extra heat. Stir in the sliced Scallions just before serving.

8

Ladle the kimchi jjigae into bowls and serve piping hot with steamed rice and banchan for a classic, satisfying meal.

Nutrition Info

Per Serving

537 kcal

CARBS

15g

PROTEIN

39.1g

FAT

35.4g

SUGAR

6.6g

SATURATED FAT

11.3g

FIBER

4.9g

SODIUM

9g

Health Summary

B+
Excellent source of Micronutrients
Extremely filling
Excellent source of Protein
Mostly whole ingredients
Very low in Sugar
Very good source of Protective Compounds
Decent Fatty Acid Profile

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