Okroshka

Okroshka

3.5

🇷🇺 Russian

Okroshka is a refreshing cold Russian soup that combines crisp vegetables, tender boiled potatoes and eggs, and savory bologna in a tangy kvass-and-sour-cream broth. Bright herbs and sharp mustard lift the flavors, making it an ideal chilled dish for warm days. It’s quick to assemble once the components are cooked and chilled, offering a pleasant balance of creaminess, acidity, and crunch.

Effort

Moderate

Difficulty

Easy

Price

4,26€/ serving

easy
meal prep
low carb
low sugar
kid friendly
potluck
eastern european
Fits your diet
30%

Kcal

17%

Protein

16%

Fiber

Method

1

Boil the Potatoes in salted water until tender and hard-boiled the Eggs. Drain and cool completely, then peel both and dice into bite-sized pieces.

2

While those cook, finely dice the Doktorskaya Bologna, Cucumbers, and Radishes so they’re all roughly the same small size for an even texture.

3

Chop the Spring Onions and roughly chiffonade the Fresh Dill; add them to the bowl with the diced potatoes, eggs, bologna, cucumbers, and radishes.

4

In a separate pitcher, whisk together the Non-Sweet Rye Kvass with the Sour Cream and a spoonful of Russian Mustard until smooth and slightly thickened.

5

Season the kvass mixture to taste with Salt and freshly ground Ground Black Pepper. Taste and adjust mustard, salt, or sour cream to reach a bright, tangy balance.

6

Pour the chilled kvass dressing over the chopped ingredients and gently stir to combine. Refrigerate the okroshka for at least 30–60 minutes to let the flavors meld and to serve it thoroughly cold.

7

Before serving, taste and adjust seasoning if needed. Serve cold in bowls, optionally adding an extra dollop of Sour Cream and a sprinkle of Fresh Dill on top.

Nutrition Info

Per Serving

604 kcal

CARBS

59.8g

PROTEIN

20.1g

FAT

32.2g

SUGAR

25g

SATURATED FAT

12.5g

FIBER

4.7g

SODIUM

8.7g

Health Summary

C-
Extremely filling
Very good source of Protective Compounds
Good source of Micronutrients
Decent Fatty Acid Profile
Moderately processed ingredients
Decent source of Protein

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Ingredients

For 4 servings

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