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Radishes
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Radishes

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Nutrition Facts

Per 100g / 16kcal

Carbs

3.4g

Sugar

1.9g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.6g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

123

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,13€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
0 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.01 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
0.30 mg
Folate
25 μg DFE
Choline
6.0 mg

Minerals

Calcium
25 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.35 mg
Magnesium
10 mg
Manganese
0.10 mg
Potassium
233 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
6.0 mg
Histidine
19 mg
Isoleucine
28 mg
Leucine
40 mg
Lysine
46 mg
Methionine
9.0 mg
Phenylalanine
32 mg
Threonine
25 mg
Tryptophan
7.0 mg
Tyrosine
22 mg
Valine
34 mg

🥑Fatty Acids

Saturated Fat
0 g
Trans Fats
0 mg
Monounsaturated Fats
7.0 mg
Omega-3
22 mg
Omega-6
8.0 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesGood Source
16
kcal