
Fattoush
4.3
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Fattoush is a vibrant Levantine salad that pairs crisp greens and fresh vegetables with a tangy sumac-pomegranate dressing and crunchy toasted pita. Bright herbs, a squeeze of lemon and a hint of garlic make this salad refreshingly aromatic and wonderfully satisfying as a light meal or side.
Effort
Light
Difficulty
Easy
Price
2,29€/ serving
Kcal
Protein
Fiber
Method
Preheat the oven to 400°F (200°C). Tear the Pita Bread into bite-size pieces, toss them with a splash of Extra-Virgin Olive Oil, a pinch of Salt and a light sprinkle of Ground Sumac, then spread on a baking sheet and bake until golden and crisp (about 8–10 minutes).
While the pita toasts, wash and chop the Romaine Lettuce into bite-sized pieces. Slice the Persian Cucumber and Tomatoes, thinly slice the Radishes, and trim and roughly slice the Spring Onions.
Pick the leaves and roughly chop the Mint and Flat-Leaf Parsley, then add them to the bowl with the prepared vegetables.
Make the dressing by whisking together Lemon Juice, Pomegranate Molasses, a minced clove of Garlic, a good splash of extra-virgin olive oil, a teaspoon of Dried Mint, a pinch of Fine Sea Salt and freshly ground Ground Black Pepper. If you like extra tang, add a little more Ground Sumac.
Combine the chopped vegetables and herbs in a large bowl, pour the dressing over and toss to coat evenly. Fold in the toasted pita pieces just before serving so they remain crisp. Taste and adjust seasoning with more Fine Sea Salt, Ground Black Pepper or a squeeze of Lemon Juice if needed.
Serve immediately, garnished with an extra sprinkle of Ground Sumac and a drizzle of Pomegranate Molasses if desired.
Nutrition Info
Per Serving
CARBS
57.9g
PROTEIN
9.5g
FAT
28.7g
SUGAR
16.8g
SATURATED FAT
4g
FIBER
8.1g
SODIUM
6.1g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
Dressing
- 1 tsp Dried Mint
- 1 tsp Fine Sea Salt
- 1/4 tsp Ground Black Pepper
- 6 tbsp Extra Virgin Olive Oil
- 4 tbsp Lemon Juice, fresh
- 2 tbsp Pomegranate Molasses
- 1 clove ofGarlic
- 1 tsp Ground Sumac
Toasted pita
- 2 large Pita Breads
- 2 tbsp Extra Virgin Olive Oil
- 1/2 tsp Ground Sumac
- Some Salt
Salad
- 1 head (large) ofRomaine Lettuce
- 3 Persian Cucumbers
- 3 medium Tomatoes
- 6 Radishes
- 4 Spring Onions
- 1 cup Mint, fresh leaves
- 1/2 cups Flat-Leaf Parsley, fresh
- 1 tsp Ground Sumac, for sprinkling