
Bean Tostadas
4.2
🇲🇽 Mexican
Crisp tostadas piled high with creamy, seasoned refried beans and a bright tangle of fresh toppings — crunchy lettuce, ripe tomato, silky avocado, and crumbly queso fresco. A drizzle of Mexican crema and spoonful of salsa roja add tang and heat, while pickled jalapeños, radish, onion and cilantro bring snap and brightness. These Bean Tostadas are quick to assemble and perfect for a casual lunch or fiesta-style dinner.
Effort
Light
Difficulty
Easy
Price
4,15€/ serving
Kcal
Protein
Fiber
Method
Preheat the oven to 350°F (175°C). Arrange the Tostada Shells on a baking sheet and warm for 5–7 minutes until crisp and fragrant; set aside.
Warm the Refried Beans in a small saucepan over medium heat, stirring in a splash of water or broth to reach a spreadable consistency. Season to taste with Salt and a squeeze of Lime, then keep warm.
Prepare the toppings: shred the Lettuce; dice the Tomato; slice the Avocado and toss lightly with a little lime juice to prevent browning; crumble the Queso Fresco; thinly slice the White Onion and the Radish; chop the Cilantro; and drain the Pickled Jalapeños.
To assemble, spread a generous layer of the warm beans onto each tostada shell.
Top the beans with shredded lettuce, diced tomato and avocado slices, then sprinkle with crumbled queso fresco. Add a few thin onion and radish slices and a couple of pickled jalapeño rings for bite.
Finish each tostada with a drizzle of Mexican Crema and a spoonful of Salsa Roja. Scatter chopped cilantro, adjust seasoning with more salt if needed, and squeeze additional lime over the top to taste.
Serve immediately so the shells stay crisp. Enjoy these tostadas as a light meal or as part of a larger spread.
Nutrition Info
Per Serving
CARBS
54.9g
PROTEIN
24.6g
FAT
34.2g
SUGAR
9g
SATURATED FAT
13g
FIBER
17.8g
SODIUM
3.1g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the tostada shells
- 8 tostada_shells ofTostada Shells, or 8 corn tortillas and 250 ml vegetable oil for frying
For the beans
Toppings and garnish
- 2 cups Lettuce, finely shredded; romaine or iceberg
- 2 medium Tomatoes, diced
- 2 Avocados, ripe, sliced
- 150g Queso Fresco, crumbled
- 120ml Mexican Crema, or crème fraîche; plus more to taste
- 240ml Salsa Roja, or your preferred salsa
- 1/4 cups White Onion, finely chopped
- 1/4 cups Cilantro, fresh, chopped
- 4 Radishes, thinly sliced
- 1/3 cups Pickled Jalapeños, sliced; optional but traditional
- 2 Limes, cut into wedges
- Some Salt, to taste