White Onion
A+

White Onion

Produce

40kcal

Found in

Tempura with Rice

Tempura with Rice

4.4
low sodium
low sugar
kid friendly
Jeera Rice
B

Jeera Rice

low calorie
quick
easy
Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

4.5
vegan
vegetarian
kid friendly

Home > Foods > White Onion

Nutrition Facts

Per 100g / 40kcal

Carbs

9.3g

Sugar

4.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.1g

Fiber

1.7g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

117

Satiety

Excellent

46

Protein

Okay

0

Sugar

Poor