Pico de Gallo
S+

Pico de Gallo

4.5

🇲🇽 Mexican

Bright, zesty, and packed with fresh flavor, Pico de Gallo is a classic Mexican salsa that brings a crisp, tangy kick to tacos, grilled meats, or simply a bowl of chips. Made with ripe tomatoes, sharp onion, fiery serrano, lime, and fragrant cilantro, it’s quick to prepare and even better after a short rest to marry the flavors.

Effort

Light

Difficulty

Easy

Price

0,32€/ serving

budget
low calorie
healthy
nutritious
quick
easy
meal prep
Fits your diet
2%

Kcal

1%

Protein

7%

Fiber

Method

1

Halve and core the Roma Tomato, then finely dice the flesh into roughly 1/4-inch pieces; if you prefer a less watery salsa, scoop out the seeds before dicing.

2

Peel and finely dice the White Onion into pieces similar in size to the tomato so the texture is balanced.

3

Remove the stem from the Serrano Chile, slice it open, remove seeds if you want less heat, and finely mince; use gloves if you’re sensitive to capsaicin.

4

Roughly chop the Cilantro, including some of the tender stems, and add to a mixing bowl with the tomato, onion, and serrano.

5

Squeeze fresh Lime Juice over the mixture, start with about 1–2 tablespoons, and sprinkle in Sea Salt to taste—about 1/2 to 1 teaspoon to start.

6

Gently toss everything together until evenly combined, then taste and adjust lime and salt as needed; if too spicy, add a bit more tomato or a pinch more salt.

7

Let the pico rest for at least 10–15 minutes at room temperature to allow the flavors to meld, or refrigerate up to a few hours before serving for a cooler, slightly milder result.

8

Serve chilled or at room temperature with tortilla chips, on tacos, grilled fish, or as a bright condiment for any savory dish.

Nutrition Info

Per Serving

36 kcal

CARBS

7.4g

PROTEIN

1.3g

FAT

0.4g

SUGAR

4.6g

SATURATED FAT

0g

FIBER

2.1g

SODIUM

0.8g

Health Summary

S+
Excellent source of Micronutrients
Extremely filling
Whole ingredients
Excellent source of Fiber
Excellent source of Protective Compounds
Very good Fatty Acid Profile
Very low in Sodium
Good source of Protein

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