Fresh Dill

Fresh Dill is a fragrant, feathery herb commonly used in Eastern European, Mediterranean and Scandinavian cuisines for flavoring fish, potatoes, salads and sauces. It is prized for its bright, anise-like aroma and delicate leaves that are usually used fresh as a finishing herb. Nutritionally, Fresh Dill is very low in energy while contributing modest dietary fiber (2.1g per 100g) and plant protein; it is also an excellent source of vitamin K and vitamin C and supplies trace minerals such as manganese. Overall, fresh dill is a nutrient-dense culinary herb — it adds flavor with very little calories and contributes micronutrients and plant-based protein, making it an easy way to boost nutrition in many dishes.

Fresh Dill is a fragrant, feathery herb commonly used in Eastern European, Mediterranean and Scandinavian cuisines for flavoring fish, potatoes, salads and sauces. It is prized for its bright, anise-like aroma and delicate leaves that are usually used fresh as a finishing herb. Nutritionally, Fres... Show more