Light wooden backgroundFul Medames

Ful Medames

Ful Medames is a warm, comforting Egyptian fava bean stew—earthy, lemony, and fragranced with garlic and cumin. It’s traditionally served with bright,... Show more

4.5
⏳>60min👨‍🍳Easy
healthy
easy
meal prep
one pot
vegetarian
high protein
low sugar

Ingredients

Method

For 4 servings

Adjust servings

Beans and seasoning

Toppings

To serve

= ~1,77€ per Serving
Vegetarian
Not Vegan
Not Gluten Free
Lactose Free

Health & Nutrition

898
kcal
121
g Carbs
43
g Protein
29
g Fat
S-
Health Grade
ProteinProtein43g per serving
Very High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber29g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium2893mg per serving
Low
SugarSugar9g per serving
Low

Comments

Leave a comment

Default guest profile picture
Click to rate

Similar Recipes